Contains Magnesium Glycinate 750mg, supplying 200mg Magnesium per capsule.
 
Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption.
 
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
It is a required cofactor for an estimated 300 enzymes.
Among the processes that require magnesium are fat and protein production, as well as glucose metabolism.
 
Benefits of Magnesium Glycinate
Helps Muscles Relax
Supports Bone Density
Promotes Healthy Sleep
Encourages Cardiovascular Wellness
Reduces Tension And Stress
 
Take 1 capsule once or twice daily with or without food, or as directed by your healthcare provider.

DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.