Each serving contains:
L-Leucine 2500mg: helps supply energy to muscles and support muscle protein synthesis
L-Isoleucine 1250mg: supports muscle tissue development, recovery and lean body mass
L-Valine 1250mg: plays a key role in supplying energy to muscles.
 
Recovery, Energy and Endurance Boosters:
Beta-Alanine 500mg: supports the buffering of lactic acid
L-Alanine 500mg: supports glucose production of usable energy, endurance and recovery
Taurine 500mg: supports cell hydration, metabolism and mental focus in combination with caffeine.
Caffeine 100mg: gives energy and focus.
 
Vitamin B & C Complex 
Vitamin B6 (10mg) and B12 (30mcg) help support energy levels through intense workouts.  Vitamin C's (90mg) powerful antioxidant properties supports a healthy immune system.